How do you practice slowing down?
How do you remain mindful of slowing down?
#thecirclecenter #resilliencepartner #testimonial #leadership #relationships #together #inspiringquote #partnership #quote
“May you take time to celebrate the quiet miracles that seek no attention.”
~ John Donohue
What quiet miracles do you need to celebrate?
#resilliencepartner #circlecenteredmoment #thecirclecenter #peace #insipring #leadership #personaldevelopment #growth
River Fall- David Whyte:
We follow the river’s fall down through the mountains all day,
but now our bodies have stopped to rest,
the water still flows on without us.
How do you be mindful of the need to rest?
#resilliencepartner #circlecenteredmoment #thecirclecenter #peace #insipring #leadership #personaldevelopment #growth
How do you enter the quiet immensity of your own presence?
How do you remain mindful of the quiet immensity of your own presence?
#thecirclecenter #resilliencepartner #testimonial #leadership #relationships #together #inspiringquote #bestill
How do you honor your sacred gift? How will you be mindful of your sacred gift? #resilliencepartner #circlecenteredmoment #thecirclecenter #peace #insipring #leadership #personaldevelopment #growth #insipringquote
What internal arguments are you tired of? What internal arguments
are you ready to let go of?
#resilliencepartner #circlecenteredmoment #thecirclecenter #peace #insipring #leadership #personaldevelopment #growth #insipringquote
What thoughts are making a path in your mind? #resiliencepartner #inspiringquotes #thecircelcenter #circlecenteredmoment #leadership #motivation #motivationalquotes #bethechange
Step outside and become present to the borders of your physical territory. What is your relationship with beginnings and how do boundaries inform, support or restrict you in that process? What boundaries are you creating and how do they impact your potential and your resilience?
#mindfulness #growth #humanresources #virtuallearning #leadershiptraining #management #growthmindset #personalgrowth #webinar #jobsearch #lifecoach #careercoach #goals #resiliencepartner #communication #educator #leadershipcoaching #nonprofit #businessdevelopment #careersuccess #careeradvice #coach #timemanagement
Notice your posture. Visualize 3 lines running through you- one running along your spine from head to sit bones; one stretching across your chest, running shoulder to shoulder; and, one that moves forward and back like you are seated in a rocking chair. Stretch up and root down making the first plane of your posture as tall as possible inviting in confidence and dignity. Roll your shoulders open and down inviting in courage, vulnerability and receptivity. And, finally, lean back in your chair reminding your whole nervous system that all is well- even in the midst of complexity and destabilization around you, you are sufficient. Try this centering once a day- you (and your nerves, adrenals and colleagues) will be grateful you did.
